Ben Winchell

Ben is currently a private chef specializing in nutritionally balanced dishes. With a background in nutritional meal prep and French/Italian restaurants, Ben is able to provide health conscious meals that are rich with flavor, but do not make you feel like you are missing out on all of the foods we love. Ben is a graduate of Johnson & Wales University of Colorado with a degree in Culinary Arts as well as a graduate from the University of Missouri with a degree in Hospitality Management and a minor in Business.

Ben is the Culinary Specialist within The Fitness Remodel’s Nutrition Department – your number one resource for discovering flavorful meals that will properly fuel your body. He will provide you with cooking tips, nutritional information, and a personalized recipes so that you have everything you need to stick to your diet plan.

After losing upwards of 70 lbs through diet and exercise himself, Ben cooks and educates with empathy. Through his experiences, he believes that you can still enjoy a wide variety of delicious foods and still reach your goals. Through living a balanced lifestyle and using the guidance of The Fitness Remodel team, Ben thinks that everyone is capable of finding their best selves.